If you have symptoms related to pelvic organ prolapse, you may need a few options to help you manage pain and discomfort. Pelvic organ prolapse is a common condition, particularly in older women. It means that one or more organs of the pelvis drop out of place, often into the vagina. There are many ways that you can work to manage this condition, such as changing your lifestyle, pelvic floor therapy, and surgery in some cases. A pelvic support belt is an effective, non-invasive tool that provides additional support. Here are a few things you should know before you try one.

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Even while you are young, it is common to hear about the importance of keeping your muscles strong. You may read about a variety of muscle groups that are the most important. While you might not think often about your pelvic floor muscles, you may have heard of Kegel exercises to strengthen them. Kegel exercises have a variety of benefits and may be simple for you to do on your own. If you have ever wondered, “What do Kegel exercises do?” this guide should answer most of your questions.

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Needing to use the bathroom feels like a universal experience. If you notice that you need to go all the time, much more frequently than your friends or family members, you may have signs of female overactive bladder. Overactive bladder, or polyuria, is a problem that affects about 15% of the population. It’s more common in women, particularly older women who have gone through childbirth. If you think that you may fit the description, there are a few things you should know.

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Not too long ago, it was recommended women abstain from exercise while pregnant to protect the baby. Now, however, that’s not the case, as experts agree regular exercise is fine and can even be beneficial to both the developing little one and the expectant mother. In fact, by keeping her body moving, a pregnant woman may experience less back pain, possess more energy and have a smoother recovery after the delivery. It could also improve mood, quality of sleep and benefit her overall health.

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As you get older, it’s common to have problems with your digestive system. Although you shouldn’t ignore issues like constipation or urgent bowel movements, you should know that you’re not alone. Pelvic organ prolapse is a likely cause of chronic incontinence. Women are more likely to have different types of pelvic organ prolapse, and it’s important to get medical attention when you notice the symptoms. If you’re dealing with rectocele incontinence, there are a few treatments you should know about.

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Although urinary incontinence is something that many women expect to have as they get older, it doesn’t have to be a regular fact of life. Difficulty emptying the bladder or feeling as if you have to go all the time are common issues for women, especially those with pelvic organ prolapse.

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Pelvic organ prolapse is a common problem with plenty of effects on your life. This condition can make it difficult for you to enjoy regular activities and could even affect your mood. When you seek medical treatment for it, surgery may be an option. It is important to research your choices, so you and your doctor can make the right decision for your health. If you are thinking about the pelvic organ prolapse surgery success rate and considering your options, there are a few things you should know.

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Pelvic floor therapy is a type of physical therapy that helps to increase strength and flexibility in the muscles attached to the pelvis. It is a common part of treatment for various conditions, such as incontinence, pelvic organ prolapse, or painful intercourse. Although women sometimes hesitate to seek care for conditions like these, a successful treatment plan can make significant improvements in overall health and comfort.

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As women get older, they stop producing some hormones. Women who go through a hysterectomy may also lose the ability to produce these hormones. Changes in hormone levels can cause side effects like hot flashes or vaginal dryness. Most women are familiar with them as the effects of menopause. Hormone replacement therapy is a popular treatment to help manage them. With this information and assistance from your doctor, you can determine whether HRT post-hysterectomy is appropriate for you.

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Many women deal with uterus problems. Some women experience discomfort or pain related to menstruation but, for others, the pain and other symptoms are worse. Although a hysterectomy isn’t usually recommended as a first treatment for pain or excessive bleeding, it can be a practical solution.

If you are considering a hysterectomy as a way to prevent or manage a health condition, you might wonder what to expect. What are the hysterectomy risks and benefits? Can you get pregnant after a hysterectomy? This information can help you explore your options and make an educated decision with your doctor.

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